Over-the-counter medications — such as ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve) — may help ease knee pain. Some people find relief by rubbing the affected knee with creams containing a numbing agent, such as lidocaine, or capsaicin, the substance that makes chili peppers hot. Self-care measures for an injured knee include:
Treatment for knee pain depends on what’s causing it and how uncomfortable it makes you. Mild knee injuries often improve with rest, ice and anti-inflammatory medications. Wearing a brace can stabilize your knee while it recovers. If arthritis is causing knee pain, your treatment may include medication and physical therapy.
Healthcare providers can't cure knee arthritis. But they have some tips that might reduce the severity of your symptoms and possibly stop the arthritis from getting worse, including: Maintain a healthy weight. Exercise using low-impact activities (swimming, cycling) instead of high-impact activities (jogging, tennis).
How do you know if your knee pain is serious? If you have significant pain and swelling, fever, or other alarming or long lasting symptoms, your pain should be evaluated by a medical...
Researchers are looking for new ways to treat knee osteoarthritis. Some of the methods they’re trying include the following. Hyaluronic Acid or Hyaluronate Injections Also called...
Do use "RICE. " Rest, ice, compression, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare. Give your knee some rest, apply ice to reduce swelling, wear...
Osteoarthritis (OA) of the knee is a common condition that causes pain, inflammation, and stiffness in the knee joint. There are many types of treatments, ranging from heat or cold therapy, gentle ...
As a result, your healthcare provider may consider several potential causes. Some of the most common sources for nighttime knee pain include runner’s knee, osteoarthritis, bursitis, or injuries. Some of these conditions, like runner’s knee, may resolve after you rest your knee. Others, like osteoarthritis, are chronic in nature.
Medications for arthritis in the knees. Doctors may treat OA with medication to help reduce inflammation and pain. Some medications may also slow or stop joint damage. Healthcare professionals ...